Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

POWER ATHLETE RADIO – EPISODE 9

John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn…

Author: John

Nutrition Confusion

It is overwhelming how many questions we get on the CrossFit Football boards pertaining to nutrition. How…

Author: John

POWER ATHLETE RADIO – EPISODE 8

Ben jumps in and runs point (with a Cali cameo) as Denny and Platek MC the 8th…

Author: John

POWER ATHLETE RADIO – EPISODE 7

PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his…

Author: John

POWER ATHLETE RADIO – EPISODE 6

There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official!…

Author: John

Assembling a Team

[youtube]http://youtu.be/_1AaxylprEk[/youtube] Luke and Cali rap over a plate o’ meat about assembling a team for the Power…

Author: John

POWER ATHLETE RADIO – EPISODE 5

A week late and a dollar short.  The PARadio production team takes the blame on this one….

Author: John

POWER ATHLETE TEAM SERIES SCORING

[youtube]http://youtu.be/iFOdRSfd634[/youtube] Luke and Cali rant on about how scoring is going to look for the upcoming Power…

Author: John

POWER ATHLETE RADIO – EPISODE 4

Power Athlete coach Ben Oliver joins the crew to discuss what he’s training for, as well as…

Author: John

Power Athlete Radio – Episode 2

Steve Platek, Denny Krerowicz, John Welbourn and Luke Summers rap about a slew of topical subjects from our…

Author: John