Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

POWER ATHLETE RADIO – EPISODE 16

What is a Bobby Goodfellow?  Or more importantly, who is he?  The short and boring: he’s one…

Author: John

STATE OF MIND

I recently visited the Stark Center for Physical Culture and Sports in Austin, Texas. The Stark Center…

Author: John

POWER ATHLETE RADIO – EPISODE 15

Ladies and gentleman we bring to you a LIVE*ish* podcast (uncut and on site, but not actually…

Author: John

POWER ATHLETE RADIO – EPISODE 11

John Welbourn talks CFFB488 and what it takes to be great.  We are just pre-teens at Power…

Author: John

Power Athlete Team Series – ATL Recap

Congratulations to the winners of the Atlanta Power Athlete Team Series competition, Team 2Pood. The team boasted…

Author: John

POWER ATHLETE RADIO – EPISODE 9

John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn…

Author: John

Nutrition Confusion

It is overwhelming how many questions we get on the CrossFit Football boards pertaining to nutrition. How…

Author: John

POWER ATHLETE RADIO – EPISODE 8

Ben jumps in and runs point (with a Cali cameo) as Denny and Platek MC the 8th…

Author: John

POWER ATHLETE RADIO – EPISODE 7

PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his…

Author: John

POWER ATHLETE RADIO – EPISODE 6

There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official!…

Author: John