Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

PATS Recap: NorCal

Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…

Author: John

POWER ATHLETE RADIO – EPISODE 24

John Welbourn runs the show today as he talks about his take on “fitness competitions” put on…

Author: John

POWER ATHLETE RADIO – EPISODE 23

Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a…

Author: John

POWER ATHLETE RADIO – EPISODE 22

Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…

Author: John

POWER ATHLETE RADIO – EPISODE 21

Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how…

Author: John

POWER ATHLETE RADIO – EPISODE 20

Cali graces Booty, Denny and Luke with her presence and weighs in with her thoughts on the…

Author: John

POWER ATHLETE RADIO – EPISODE 19

After a two week hiatus the boys are back and spend a good amount of time talking…

Author: John

A BEGINNER’S GUIDE TO CROSSFIT FOOTBALL

Power Athlete Nation!  Interested in beginning to follow the programming on www.CrossFitFootball.com?  Are you following the program…

Author: John

STRENGTH IN EXECUTION

About six months ago, John wrote a post about the success of a program hinging on its application….

Author: John

POWER ATHLETE RADIO – EPISODE 17

It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete…

Author: John