Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Thank you, Wade’s Army
On November 12th, 2011, a brave two year-old boy, Wade DeBruin, lost his battle with the little…
Power Athlete Radio – Episode 40
The Power Athlete Radio crew gets deep into how they would recommend followers of their program start…
Power Athlete Radio – Episode 39
John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion…
Power Athlete Radio – Episode 37
It’s the holidays and family and friends tend to pull you in every direction. Everyone is susceptible…
Power Athlete Radio – Episode 35
Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny,…
Power Athlete Radio – Episode 34
Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short…
This Cue Could Kill
Now that I have your attention, let’s get down to business. In a recent PAHQ podcast, we…
HOW POWER ATHLETE HAS CHANGED MY BUSINESS
This article is for all Crossfit gym owners, Strength and Conditioning Coaches, and anyone who values their members and athletes…
The DBag Rule
If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…
POWER ATHLETE RADIO – EPISODE 32
Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training…
