Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

When the Going Gets Tough

I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in…

Author: John

BrainWOD – 8 Daily “BWODS” to Improve Brain Function and Performance

I’ve been training daily on Lumosity for the past several weeks in attempt to improve memory, acuity,…

Author: John

Power Athlete Team Series *UPDATE*

Power Athletes!  We are excited to announce a format change to the Team Series competitions, The Battle…

Author: John

Is Life Getting in the Way? Here’s how to Minimize Detraining

Let’s face it.  Sometimes life gets in the way of training.  You find yourself committed to long…

Author: John

A Different Perspective on Coaching Women

You’ve seen them around.  They drive cars, dance, and even show their faces in public (conditional upon…

Author: John

Power Athlete Radio – Episode 53

This week on the Power Athlete Podcast we keep it short and sweet but make sure to…

Author: John

Power Athlete Radio – Episode 52 w/ Mark Rippetoe

Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….

Author: John

Power Athlete Radio – Episode 48

The Power Athlete staff talks with special guest Uncle Dave. He contributes by sharing some of the…

Author: John

Power Athlete Radio – Episode 47

The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast…

Author: John