Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz
Constantly be aware and observing. The difference between a good and a great coach: training the emotional…
Ep 497 – Leadership GUT CHECK with Dr Cara Miller
You Can’t Manage a Secret. Why does Dr Cara Miller know so much about developing incredible leaders?…
Ep 496 – Performance VS Team Building Debate
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 494 – Bert Sorin’s Physical Culture
Be Legendary Longtime friend of Power Athlete and “Physical Culture” visionary, Bert Sorin, joins us this week….
Ep 491 – Lacrosse Legend, Marcus Holman
Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…
From Boredom To Buy-In
Like most families, mine was not sure what to expect when the COVID lockdowns came down last…
Court Is In Session With Weight Room Lessons
John Wooden and Pat Summit are the gold standard of coaching. In 25 years at UCLA, the…
Ep 485 – One Thousand Battles w/ Tait Fletcher
Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…
Move The Dirt
“Training is like moving big ass pile of dirt. Some days you use a shovel, some days…
A Mindset of Movement: The Power Athlete Guide to Substitutions and Swaps
Imagine you are walking up the gym to train. You tear the door off the hinges, chug…
