Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

How to Build Team Camaraderie

NFL season is back! The first week brought some amazing displays of athleticism, come-from-behind victories, and a…

Author: John

PA Radio – Episode 171: The Crew

 Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing,…

Author: John

PA Radio – Episode 170: Denny K

  There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is…

Author: John

2016 Superhero Smackdown – Toretto Takes Down Hobbs

Ladies and gentleman, the final results are in. Dominic Toretto walks away from the 2016 Superhero Smackdown as Power…

Author: John

2016 Superhero Smackdown – Round 3 Results

AND THEN THERE WERE TWO! The results of Round 3 of the 2016 Superhero Smackdown leave us with only…

Author: John

2016 Superhero Smackdown – Round 2 Results

ELECTRIFYING. It’s the one and only word I have for Power Athlete Nation that can describe Round 2…

Author: John

2016 Superhero Smackdown – Round 1 Results

The 2016 Superhero Smackdown is under way! I’m your Smackdown analyst, Luke Summers, and I’m here to…

Author: John

PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…

Author: John

2016 Superhero Smackdown

Ladies and gentleman I’m excited to present to you the 2016 Superhero Smackdown. Inspired by the CrossFit…

Author: John

PA Radio – Episode 158: Jeff Nichols

 Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…

Author: John