Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Battling the Bullshit: Accountability

Accountability isn’t an option. Each new sunrise we are faced with choices. Some are harder than others….

Author: Matthew Zanis

EP 324 – Pat Ivey & the Nuances of Collegiate Coaching

Dr Pat is Leaving a Legacy This week’s guest, Pat Ivey [@DrCoach_PatIvey] has been around the collegiate…

Author: John

The Day One Size Up

A brand new athlete, regardless of age or experience, comes in wanting to train with you for…

Author: Donald Ricci

EP 321 – The End of Killing with Taser Founder Rick Smith

The Future of Less Lethal Do you have a fever?…And the only cure is more PA Radio?…

Author: John

EP 317 – Dr Jannell MacAulay Challenges Military Norms

Commanding Excellence Retired USAF Lt Colonel, Dr Jannell MacAulay [@macaulayjc] is no stranger to high stress environments….

Author: John

The Mental Energy Systems of a Coach

If I were to ask all of Power Athlete nation right now to name the three physical…

Author: Donald Ricci

EP 315 – Alan Stein Jr Obsesses Over High Performers

Training Discomfort Imagine you get the opportunity to be Kobe Bryant’s performance coach during his hayday. This…

Author: John

Dedicate to Filling Your Holes

Coaching is more than just a job – it’s a vocation. As such, you must be willing…

Author: Donald Ricci

Battle Your Own Bullshit: The Process

Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…

Author: James Coutts