Mindset
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
The Mental Energy Systems of a Coach
If I were to ask all of Power Athlete nation right now to name the three physical…
EP 315 – Alan Stein Jr Obsesses Over High Performers
Training Discomfort Imagine you get the opportunity to be Kobe Bryant’s performance coach during his hayday. This…
EP 314 – Champions On and Off the Field with Nicole Davis
The Edge of Performance So you think you’ve got a decent idea of how to bring your…
Dedicate to Filling Your Holes
Coaching is more than just a job – it’s a vocation. As such, you must be willing…
Battle Your Own Bullshit: The Process
Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…
The Sacrifices It Takes To Be A Great Coach
The life of a coach is not for the faint of heart. While the barrier to entry…
Mindfulness in the Kitchen
One of the first topics I cover with a nutrition client in our initial consultation really doesn’t…
I Want It All: Your Nutrition and Training Goals
“What are your goals?” If you ever pick up nutrition coaching or meal planning from Power Athlete,…
EP 308 – Conscious Coaching with Brett Bartholomew
Good Coaches Provide Value Being on Power Athlete Radio three times is like getting to third base….
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
