Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

PA Radio – Episode 268: Peter Sage

There Are No Straight Lines in Nature What do you get when strength and conditioning collides with…

Author: John

PA Radio – Episode 266: Allen Gannett

Consume Everything You’ve heard the debate: Is athleticism developed or innate? What role does talent play in…

Author: John

PA Radio – Episode 265: The Crew

Teach a Man to Shrug and He’ll Hit for a Lifetime If someone were to ask me…

Author: John

PA Radio: Episode 264 – Dr Richard Citrin

If You Don’t Use It You Lose It We throw the word “stressed” around like it’s a…

Author: John

PA Radio – Episode 263: Dr Laurie Santos

Monkey See, Monkey Do We have Dr. Laurie Santos on the show to talk about the behavioral…

Author: John

PA Radio – Episode 262: Sorinex SS Recap

PEOPLE HELPING PEOPLE Brothers and Sisters in strength met recently to celebrate what was the 11th year…

Author: John

Power Coach: Mindset

Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…

Author: John

PA Radio – Episode 260: John Welbourn

slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and…

Author: John

Power Coach: Learning

My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…

Author: John