Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

Powerlifters Are Pot Smokers

It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog…

Author: Jim Davis

Ep 530 – Fast and Furious, IndyCar Driver Conor Daly

Shake & Bake! IndyCar driver, Conor Daly, likens a typical race to a fight. The exhaustion of…

Author: John

Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

People who surround themselves with better people are automatically going to make better decisions. Most coaches will…

Author: John

Ep 524 – Jason Gardner’s Leadership Lessons

Good. Every so often we have a guest whose resume is so impressive that we can’t help…

Author: John

Ep 521 – Downhill Ice Cross with Jack Schram

We need the tonic of wildness Imagine bombing down an icey track on hockey skates in minimal…

Author: John

Drop the Dogma, Make An Impact

We often think the key to winning is more. More speed drills, more training, more control, more…

Author: Andy Holmes

Ep 520 – Searching for Outrage w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John