Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

PA Radio – Episode 156: Bert Sorin

  solving beefs in the gym. This week we talk with a man behind the man of…

Author: John

PA Radio – Episode 153: Megan Anderson

fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…

Author: John

PA Radio – Episode 151: Christopher McDougall

  we are animals. period. We are bringing you an amazing episode this week. John, Luke and…

Author: John

PA Radio – Episode 149: The Crew

 Clear and make ready. This week we are getting the band back together to catch each other…

Author: John

PA Radio – Episode 148: James Krause

  The casual fan has absolutely no idea. Meet James Krause. Professional MMA fighter, father, businessman, family…

Author: John

Mission Impossible: Creating Connections with Female High School Athletes

The Problem Over the years I’ve worked with dozens of athletes who’ve walked through my door on…

Author: Carl Case

Power Coach: Fear

Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…

Author: John

Power Coach: Self-Esteem

You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…

Author: John

PA Radio – Episode 136: PA Symposium 2015

  The secret is there is no secret. When it comes to setting goals in the world…

Author: John

Why Your New Years Resolution Will Fail

I’ve been know to rant about the “resi”, a.k.a. “resolutionist”. These are the people that flood your…

Author: John