Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

Mission Impossible: Creating Connections with Female High School Athletes

The Problem Over the years I’ve worked with dozens of athletes who’ve walked through my door on…

Author: Carl Case

Power Coach: Fear

Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…

Author: John

Power Coach: Self-Esteem

You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…

Author: John

PA Radio – Episode 136: PA Symposium 2015

  The secret is there is no secret. When it comes to setting goals in the world…

Author: John

Why Your New Years Resolution Will Fail

I’ve been know to rant about the “resi”, a.k.a. “resolutionist”. These are the people that flood your…

Author: John

PA Radio – Episode 135: Brad Snyder

  The Definition of Adversity. Brad Snyder joins us on this week’s holiday episode of Power Athlete…

Author: John

Power Coach: Conversations

The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…

Author: John

PA Radio – Episode 130: Tom Furman

Stop overthinking your training. This week we host Tom Furman.  Tom has quite the training history and…

Author: John

PA Radio – Episode 128: Tait Fletcher

  It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…

Author: John

PA Radio – Episode 126: Andy Stumpf

Taking fundraising to new heights. Andy Stumpf is our guest this week.  He is a seventeen year Navy…

Author: John