Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


EP 368 – Zach Even-Esh is Old School

Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…

Author: John

Coach Life by Zach Even-Esh

I’ve been at this for a long time, but contrary to popular opinion I do NOT feel…

Author: Zach Even - Esh

EP 367 – Reason and Logic 101 with Derek Woodske

Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…

Author: John

EP 366 – Tony Blauer Wants You to Understand Fear

You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer],…

Author: John

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: John

The Dave Grohl Effect

I remember when I started lifting weights. I was in such a hurry to be strong I…

Author: John

The Truth of Battling the Bullshit

Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…

Author: John

EP 364 – Break Your Shit with Dr. Cara Miller

When Dr Cara Miller is around, all you want to do is make her proud. This week…

Author: John

6 Must Haves for a Chart Topping Podcast – Part 1

Ladies and gentlemen, boys and girls, children of all ages, step right up to peer into the…

Author: John

Reality Check: We’re Too Fat

Emotions are the curse of logic.  Frank Herbert If the applicant is young, we tell him he’s…

Author: Ben Skutnik