Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
The Dave Grohl Effect
I remember when I started lifting weights. I was in such a hurry to be strong I…
The Truth of Battling the Bullshit
Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…
EP 364 – Break Your Shit with Dr. Cara Miller
When Dr Cara Miller is around, all you want to do is make her proud. This week…
6 Must Haves for a Chart Topping Podcast – Part 1
Ladies and gentlemen, boys and girls, children of all ages, step right up to peer into the…
Reality Check: We’re Too Fat
Emotions are the curse of logic. Frank Herbert If the applicant is young, we tell him he’s…
Money Meals: Rethink the Way You Buy Food
I’d venture to bet most people have ordered a cheeseburger at a restaurant. I love cheeseburgers. I…
Overlooked Upshots of Playing NCAA DIII Athletics
On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…
EP 356 – Making Performance a Habit with Dr Julie Slowiak
Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…
EP 355 – Nick Hardwick After the NFL
The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your…
EP 354 – First Responder Wellness with Anette Zapp
Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….
