Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Unlocking Stress: The Good, The Bad, and the Ugly

“Just listen to your body…” We hear this shit all the time. As coaches, we try to educate…

Author: Matthew Zanis

PA Radio – Episode 243: The Crew

Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243

Author: John

PA Radio – Episode 242: Jim Davis

Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242

Author: John

PA Radio – Episode 238: 2017 PA Symposium

Enjoy a LIVE recording with various Power Athlete Symposium guests and speakers the evening before the 2017 Symposium. Lots of heavy hitters on this one!

Power Athlete Radio – Episode 238

Author: John

PA Radio – Episode 237: Brett Bartholomew

Brett Bartholomew brings some pretty amazing insight to the show today, citing sociological studies and history as the foundation for his coaching approach.

Power Athlete Radio – Episode 237

Author: John

PA Radio – Episode 236: Dr. Kristy Anderson

No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…

Author: John

PA Radio – Episode 235: The Crew

  If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there…

Author: John

PA Radio – Episode 231: The Crew

  Change Is the Only Constant This episode marks the end of an era. With our recent…

Author: John

PA Radio – Episode 230: Dr. Andy Galpin & Phil White

  The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored…

Author: John