Nutrition & Recovery
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Nutrition & Recovery
Power Athlete Radio – Episode 100
100 Episodes of awesome. Happy 100th episode, Power Athlete Nation! There is so much to celebrate on…
Power Athlete Radio – Episode 97 Brent Brookbush
“Most injuries do not occur in the sagital plane.” This week we welcome Brent Brookbush of the…
Power Athlete Radio – Episode 94 Robb Wolf
“The Power Athlete Forum is the only forum I spend any time on.” One of our favorite…
ROYGBV: Colorful Gainzz Explained
We’ve all been told to eat a diet that is full of variety. You hear this all…
Power Athlete Radio – Episode 85 Antony Lo, The Physio Detective
Antony the “Physio Detective” Lo joins us for this weeks episode of PA Radio. The group discusses…
Bulking Tips for a “Healthy” Thanksgiving
Here’s a scenario; you’re a hard charging bulking machine who’s following the Bulking Protocol to a “T”. You’ve…
Eat, Drink, & Don’t Be Weird: Leaning on Thanksgiving
Thanksgiving is right around the corner and if you’re like me, you’re always simultaneously leaning and bulking….
Power Athlete Radio Episode – 82 Dr. Stephen Miller
Professor Stephen Miller joins us all the way from Nemea, Greece. For all of you history buffs,…
Power Athlete Radio – Episode 79 Mat Lalonde
Have you ever wondered why Mat Lalonde will not return your emails? As one of Harvard University’s…