Nutrition & Recovery
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Nutrition & Recovery
PA Radio – Episode 106: Jim Laird
There is nothing traditional about Jim Laird. This week we welcome the owner of GYM Laird Strength…
Leaning On Jacked Street
The launch of Jacked Street is upon us and I think it’s only appropriate to share my…
PA Radio – Episode 104: Dr. Tim Hewett
Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one…
PA Radio – Episode 102: Dr. Stuart McGill
meet the sherlock holmes of human movement. What does it take to be a “spinal Jedi”? This…
Power Athlete Radio – Episode 100
100 Episodes of awesome. Happy 100th episode, Power Athlete Nation! There is so much to celebrate on…
Power Athlete Radio – Episode 97 Brent Brookbush
“Most injuries do not occur in the sagital plane.” This week we welcome Brent Brookbush of the…
Power Athlete Radio – Episode 94 Robb Wolf
“The Power Athlete Forum is the only forum I spend any time on.” One of our favorite…
ROYGBV: Colorful Gainzz Explained
We’ve all been told to eat a diet that is full of variety. You hear this all…
Power Athlete Radio – Episode 85 Antony Lo, The Physio Detective
Antony the “Physio Detective” Lo joins us for this weeks episode of PA Radio. The group discusses…
Bulking Tips for a “Healthy” Thanksgiving
Here’s a scenario; you’re a hard charging bulking machine who’s following the Bulking Protocol to a “T”. You’ve…
