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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
Strongman for a Strongerlady
Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…
Coach’s Round Table – Implementing CFFB In a Class Setting
[youtube]http://youtu.be/RMhhMvgXzAk[/youtube] Luke and Cali test run a new type of interaction with Power Athlete Nation – The…
CrossFit Football vs. Power Athlete
Here you are diving into another one of our blog posts at PowerAthleteHQ.com. What we have come…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1
Part 1-Part 2–Part 3 As December rolls in, so does the end of high school football season….
This Cue Could Kill
Now that I have your attention, let’s get down to business. In a recent PAHQ podcast, we…
POWER ATHLETE RADIO – EPISODE 33
It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch…
PATS Monrovia Recap
The 2013 Power Athlete Team Series came to an epic close this weekend in Monrovia, Ca at…
PATS Recap: NorCal
Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…
LYNNWOOD TEAM SERIES RECAP
Saturday was a great day for Team I/C Red from Morgan Junction CrossFit in Seatttle, Washington. Tim…
STRENGTH IN EXECUTION
About six months ago, John wrote a post about the success of a program hinging on its application….
