Strength
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
EP 359 – Your Dream Speed Coach, Derek Hansen
COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…
EP 358 – The ACL Episode with Dr Tim Hewett
You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…
A Look at LOUDER, a 6 Week Jacked Street Cycle
Power Athletes, this just in! Residents of Jacked Street have kicked off their next six-week training block…
EP 353 – Mastering the D3 Dynamic with Mike Caro
College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with…
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
EP 348 – Kabuki Strength’s Chris Duffin
Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…
EP 347 – Rugby Legend, Owen Franks
On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…
EP 346 – Fast & Furious 9 Wins The Super Bowl
Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…