athletic performance
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RECOMMENDED READING
athletic performance
Stretch Shortening Cycle (SSC)
Dive into the Stretch-Shortening Cycle (SSC) and learn how to harness the power of plyometrics to elevate your game. Time to load that spring and let it rip
Experience Failure to Succeed
Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and…
Ep 528 – 5 Tools for Freshman Collegiate Athlete Success This Fall
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 505 – Finding an Identity After Athletes Hang it Up
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 504 – Where Private Sector Coaches Fit Into High School Athletics
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 403 – The Crew’s Favorite Sports Memories
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PA Radio – Episode 297: Ben Crookston
Connecting Athletes Through Technology When you look back at your failures, are you tempted to point the…
Training For Sport Is Training For War
The new physical training test will require a complete change in the way Soldiers execute their daily Physical Training activities. Instead of practicing their push ups and sit-ups and holding the current standard on the run, Soldiers will be required to train to be stronger, faster, and better movers.
Birth Control and Athletic Performance
In this country, 62% of women are using some form of contraceptive. Of those, almost 50% are…
Top Reasons to Eat Organ Meat
If you’ve been hanging around the Paleo community long enough, you’ve no doubt had a run in…