Brain
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Brain
Ep 746 – Unlocking Brain Power
Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…
Ep 541 – FocusCalm Technology with Max Newlon
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight….
Ep 485 – One Thousand Battles w/ Tait Fletcher
Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…
EP 337 – Dr Tara Swart & Brain Agility
Neuroplasticity is Sexy Dr Tara Swart [@DrTaraSwart] is author of The Source, an in depth look at…
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…
PA Radio – Episode 254: Adam Hansen
Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254
PA Radio – Episode 251: Dr. Adriaan Louw
Train your brain how to manage pain and then get gainzz.
Power Athlete Radio – Episode 251
Unlocking Stress: Training Smarter AND Harder
Ever feel like you’ve been totally beat? No drive, wanting to just say “f*ck it” and stay…
PA Radio – Episode 145: Dr. Tom Incledon
No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon…
PA Radio – Episode 139: Dr. David Perlmutter
Get your mind right: food for thought This week’s episode is quite literally, mind blowing. As…
