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RECOMMENDED READING
coaching
Drop-In Disaster: Making Lemonade
I recently had one of the worst training experiences of my life. I know what you’re going…
Power Athlete Radio – Episode 91 Vince Lodato
better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato….
Power Athlete Radio – Episode 90 Mark Watts
one-point-twenty-one-gigga watts! One of our favorites is back. Mark Watts joins us for the second time to…
Power Coach: Connection
Coaches are teachers, but in sweatpants instead of pantsuits. Traditional teaching involves breaking down challenges such as…
Power Coach: Communication
Communication is essential for any coach who aims to truly empower their athletes. Just as a coach…
Power Coach: Experience
Strength and conditioning is an incredibly unique industry in that each individual measures experience in their own…
Power Athlete Radio – Episode 84 CalTex
Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K. Things get interesting…
7 Unconventional Changes To Improve Training
“Nothing endures but change.”-Heraclitus (540 BCE – 480 BCE) Ancient Greek philosopher, Heraclitus, was onto something big. …
Power Athlete Radio – Episode 83 PAHQ Crew
This week we chit chat about #22JackedStreet, bone density, and a couple of recently released articles on…
Failure to Specialize
Not long ago I was on an international flight sitting next to an Australian woman who began…
