Programming
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RECOMMENDED READING
Programming
GPP: The Foundation of Athlete Development
If you’re a field or court sport athlete, you’re entering the greatest time of the year…summer training!…
Tendinopathy: Dose Dependent Destruction
When we are sick, we see a physician who prescribes us medicine. When we need to dial…
On that Grind: One Hustler’s Journey through Grindstone
A Base Level of Strength. This is what you earn for pushing heavy iron four days a…
PA Radio – Episode 257: Chris Frankel
Strap Yourself In What does it take to be the Head of Human Performance at TRX [@TRXTraining]?…
PA Radio – Episode 235: The Crew
If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there…
PA Radio – Episode 234: Scott Caulfield
Coaching Connection Scott Caulfield [@CoachCaulfield] is one of the magnificent minds behind the National Strength and…
PA Radio – Episode 217: Brent Phillips
training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder,…
PA Radio – Episode 212: Derek Hansen
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…
PA Radio – Episode 211: Loren Landow
Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…
PA Radio – Episode 206: The Crew
Breaking Ground. This week the Crew satisfies your craving for training talk and classic banter. Your inquiries…
