Nutrition & Recovery
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Nutrition & Recovery
Money Meals: Rethink the Way You Buy Food
I’d venture to bet most people have ordered a cheeseburger at a restaurant. I love cheeseburgers. I…
EP 358 – The ACL Episode with Dr Tim Hewett
You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…
EP 357 – The Healthy Rebellion’s Robb Wolf
Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…
EP 355 – Nick Hardwick After the NFL
The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your…
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
EP 338 – New Treatment for PTSD with Tara Miller
The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of…
EP 336 – Onegevity, Gut Health, & Your Feces
The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with…
EP 335 – The Vegan Vendetta
The Game Changers are Lame Changers Ohh lawdy. If you think you’ve heard The Crew criticize the…
EP 334 – Coffee Talk with Paul Carter
“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…
