coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

coaching

PA Radio – Episode 271: Mike Robertson

Shhh, Your Coach Knows What You Need The evolution of a young athlete is a complicated one….

Author: John

What the Science Says: Sleep

“Sleep is for the weak!”…probably one of the more common phrases in today’s society, right along with…

Author: Ben Skutnik

PA Radio – Episode 258: The Crew

BRUTAL STRENGTH Another UNPRECEDENTED episode with your favorite weathermen/conspiracy theorists/nihilists. What makes this week’s edition of PA…

Author: John

PA Radio – Episode 257: Chris Frankel

Strap Yourself In What does it take to be the Head of Human Performance at TRX [@TRXTraining]?…

Author: John

PA Radio – Episode 256: John Howard

Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…

Author: John

PA Radio – Episode 255: Jim Kiritsy

Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…

Author: John

Pain: Sticks and Stones

“Sticks and Stones May Break My Bones, but Words Will?…” The next time you get under a…

Author: Matthew Zanis