physical therapy
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RECOMMENDED READING
physical therapy
Ep 595 – Hip Pain, Movement Problem or Lifestyle Issue? w/ Dr Matt Zanis
“Training for strength AND flexibility is a must” – Bruce Lee Work and communte jamming up our…
Ep 587 – How to Fortify Mobility & Stability w/ Dr Matt Zanis
“…the brain is like a muscle. When we think well, we feel good. Understanding is a kind…
Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis
“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…
Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle
Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…
Ep 548 – Bone Stimulation and Healing What’s Broken
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
ACL Prevention and Rehab…Are We Doing it Wrong?
All of those with a previous ACL injury please stand up. But, wait! Don’t do it…
EP 476 – Dr Carlos Berio is the Future of PT Work
BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…
The Power of Pronation: Why Flat Feet Are Functional
To all of my pancake feet, foot slapping, duck walking brothers and sisters out there, I salute…
Rash of NFL Injuries Due to Weak Feet
Injuries are piling up! In week 2 of the NFL regular season alone, we saw a number…
Why Your Trunk Can NEVER Be Stable
Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…
