Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
PA Radio – Episode 158: Jeff Nichols
Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…
PA Radio – Episode 156: Bert Sorin
solving beefs in the gym. This week we talk with a man behind the man of…
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…
PA Radio – Episode 151: Christopher McDougall
we are animals. period. We are bringing you an amazing episode this week. John, Luke and…
PA Radio – Episode 149: The Crew
Clear and make ready. This week we are getting the band back together to catch each other…
PA Radio – Episode 148: James Krause
The casual fan has absolutely no idea. Meet James Krause. Professional MMA fighter, father, businessman, family…
Mission Impossible: Creating Connections with Female High School Athletes
The Problem Over the years I’ve worked with dozens of athletes who’ve walked through my door on…
Power Coach: Fear
Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…
Power Coach: Self-Esteem
You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…
PA Radio – Episode 136: PA Symposium 2015
The secret is there is no secret. When it comes to setting goals in the world…
