Programming
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RECOMMENDED READING
Programming
The Holistic Athlete Movement Readiness (HAMR) Program
The Holistic Athlete Movement Readiness program (HAMR) was designed in response to working with the United States…
Gyms Are Open – Here’s How To Select A Training Program
Power Athlete Crew, I’ve been following your third monkey programming during lockdown and have thoroughly enjoyed it….
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
Triphasic Training on Field Strong’s French Contrast Cycle
This is not Field Strong’s first rodeo with French Contrast. John and I tested Cal Dietz’s Triphasic…
A Look at LOUDER, a 6 Week Jacked Street Cycle
Power Athletes, this just in! Residents of Jacked Street have kicked off their next six-week training block…
No Barbell? No Problem! How To Lift Weights from Home
Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…
Train Fast, Be Fast with Field Strong’s Potentiation Cycle
The Potentiation Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete programming for…
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
EP 347 – Rugby Legend, Owen Franks
On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…
