Programming
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RECOMMENDED READING
Programming
Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed
Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from…
EP 472 – Enhancing Athleticism w/ Virtual Shoveling
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 468 – Prioritizing Programming w/ Limited Time & Equipment
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 454 – How (Not) to Write Your Own Training Program
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 453 – Trap Training Tips for Pencil Necks
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 438 – The Lost Art of Plyometric Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 429 – Programming Tutorial: The Importance of Primal Movements
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 427 – If You Ain’t Tracking, You Ain’t Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…








