CrossFit Football

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CrossFit Football

Attacking Limiting Factors: The 2015 CrossFit Games

Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete.  Several…

Author: John

Power Athlete Radio – Episode 84 CalTex

Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K.  Things get interesting…

Author: John

Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale

Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the…

Author: John

When the Going Gets Tough

I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in…

Author: John

Power Athlete Radio – Episode 68: Dr. Fred Hatfield

Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was…

Author: John

Plyometric Training: Landing

This year, like every year, the CrossFit Football booth posted up at the 2014 CrossFit Games to…

Author: John

John’s Conversation with Barbell Shrugged

Take a listen to John’s recent conversation with the guys from Barbell Shrugged.  No stone goes unturned…

Author: John

Power Athlete Radio – Episode 67

Ready, Set, GO! Welcome to another episode of Power Athlete Radio. This week we talk speed, speed,…

Author: John

Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights,…

Author: John

Power Athlete Radio – Episode 55

Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this…

Author: John