Performance

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Performance

PA Radio – Episode 259: Dustin Grooms

MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…

Author: John

PA Radio – Episode 256: John Howard

Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…

Author: John

PA Radio – Episode 255: Jim Kiritsy

Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…

Author: John

Pain: Sticks and Stones

“Sticks and Stones May Break My Bones, but Words Will?…” The next time you get under a…

Author: Matthew Zanis

PA Radio – Episode 254: Adam Hansen

Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254

Author: John

Intermittent Fasting and the Power Athlete

It seems to be all the rage now, with online health coaches and internet fitness models claiming…

Author: Leah Kay

PA Radio – Episode 248: Dr Cara Miller

Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248

Author: John

PA Radio – Episode 236: Dr. Kristy Anderson

No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…

Author: John

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: John