Performance
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Performance
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…
PA Radio – Episode 256: John Howard
Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…
PA Radio – Episode 255: Jim Kiritsy
Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…
Pain: Sticks and Stones
“Sticks and Stones May Break My Bones, but Words Will?…” The next time you get under a…
PA Radio – Episode 254: Adam Hansen
Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254
PA Radio – Episode 253: Justin Roethlingshoefer & Devan McConnell
If you’re not coaching with intention, you’re skating on thin ice! Hawky Talk!
Power Athlete Radio – Episode 253
Intermittent Fasting and the Power Athlete
It seems to be all the rage now, with online health coaches and internet fitness models claiming…
PA Radio – Episode 248: Dr Cara Miller
Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248
PA Radio – Episode 236: Dr. Kristy Anderson
No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…