Raphael Ruiz
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Raphael Ruiz
Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz
Constantly be aware and observing. The difference between a good and a great coach: training the emotional…
Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You
Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and…
Power Athlete Squat with a Staggered Stance
Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…
PA Radio – Episode 174: Raph Ruiz
On The Long Road Hold on to your jean shorts because this week we are bringing you…
Power Coach: Conversations
The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…
Redefining Weakness Training: Approach
Your athlete’s (and your own) weaknesses are not improving. Why? Your use of the word, weakness. This…
Power Athlete Radio – Episode 53
This week on the Power Athlete Podcast we keep it short and sweet but make sure to…
Power Athlete Radio – Episode 51 w/ Raphael Ruiz
Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean…
Power Ankle
Standard anatomical textbook approach to our body’s joints is to identify the action; flexion, extension and rotation;…