rehab

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Our blog is a collection of articles that make up our doctrine on everything performance.

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rehab

Ep 697 – Building a Strong Network w/ Dr Eric Serrano

Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…

Author: John

Ep 595 – Hip Pain, Movement Problem or Lifestyle Issue? w/ Dr Matt Zanis

“Training for strength AND flexibility is a must” – Bruce Lee Work and communte jamming up our…

Author: John

Ep 587 – How to Fortify Mobility & Stability w/ Dr Matt Zanis

“…the brain is like a muscle. When we think well, we feel good. Understanding is a kind…

Author: John

Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis

“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…

Author: John

EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

Author: John

EP 434 – Overcoming Catastrophic Injury with Ryan Bachik

Occasionally we have a guest on the podcast that shakes our world up…in a good way. That…

Author: John

EP 383 – Terrence Kennell & Baseball Rehab

7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work…

Author: John

Why Your Trunk Can NEVER Be Stable

Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…

Author: Matthew Zanis

EP 358 – The ACL Episode with Dr Tim Hewett

You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…

Author: John