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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Macros 101: What You Need to Know
One of the most popular means of nutrition management in the fitness and training space right now…
How a Toy Company Could Save Coaching: The Injury Prevention Rebrand
(For the sake of this article, any stakeholder in an athlete’s career is referred to as “coach”.)…
Body Recomposition: Playing the Metabolic Market
Once you’ve got your metabolic bank statement balanced, deemed eucaloric, you may feel like taking a chance…
6 Must Haves for a Chart Topping Podcast – Part 2
Ladies and gentlemen, boys and girls, children of all ages, in Part 1 of my Podcasting Must-Haves…
4 Common Roadblocks on Jacked Street
Adding muscle is one of the hardest things you can do. While it seems like all sunshine…
5 Reasons Sports Movies Fall Flat
Sports movies have entertained athletes, has-beens, and never-was’s alike. Just like Power Athlete Radio! During Power Athlete…
Pork Banh Mi Rice Bowl
Prep: 20 minutes + Overnight marinade Cook: Overnight in Crockpot Total Time: 20 minutes prep – overnight…
PAP Training For Performance on Field Strong
The Post-Activation Potentiation (PAP) Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete…
Breaking Down Thunder, A 6 Week Jacked Street Cycle
The storms in Central Texas, the home of Power Athlete HQ, litter the sky with magnificent bolts…
The Bench Press: J Curve or Vertical Bar Path?
There are fewer things more hotly debated in the strength world than how to bench and the…
