CrossFit Football
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
CrossFit Football
Snack: The Meal Misnomer
Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights,…
Power Athlete Radio – Episode 55
Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this…
Standards Worth Having
Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…
Power Athlete Radio – Episode 52 w/ Mark Rippetoe
Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….
Training and Thinking Outside the Box
Be honest. Don’t you sometimes miss those old school days where you would roll up to Average…
Power Athlete Radio – Episode 50 w/ Barbell Shrugged
Ladies and Gentlemen step right up as the PAHQ Staff goes toe to toe with some of…
Make Like a Phone and Go Mobile
We’ve all been there. Someone walks into your gym, you put them through a basic assessment looking…
Power Athlete Radio – Episode 46
The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story…
Accessory Work That Works
One question we inevitably hear time and time again is “What about accessory work?”. My response is…
Power Athlete Radio – Episode 45
We dive into all sorts of discussion today! John goes deep into the history behind Power Athlete,…
