Life
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Life
Sobriety: Trading The Buzz for The Pump
I just had my annual physical exam with my Doctor, and when she asked about alcohol consumption,…
Another 42 Things I Have Learned
Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy
“There are people who see what they want and those who see what is preventing them from…
Ep 505 – Finding an Identity After Athletes Hang it Up
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life
Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot…
No Time? But Do You Have Time to GFY?
“No such thing as spare time. No such thing as free time No such thing as down…
Is Life Getting in the Way? Here’s how to Minimize Detraining
Let’s face it. Sometimes life gets in the way of training. You find yourself committed to long…