New Year
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RECOMMENDED READING
New Year
Ep 681 – Get Ripped Quick Schemes
Low Hanging Fruit for Fat Loss and Building Muscle When you’re pushed nutrition advice, we want you…
Ep 675 – New Year, New Welbourn Wisdom
Wisdom outweighs any wealth. The Crew wishes you all a Happy New Year with a swift kick…
Ep 671 – 2022 Wrapped Best of PA Radio
6800 Minutes, 100 Epic Episodes, 1 Premiere Podcast. The podcast dedicated to empowering your performance every damn…
Resolve To Be a Rec League All-Star
Here we are again: another New Year’s Day is nearly upon us, and with it another set…
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
8 Rules for Success in 2021
I have never been a fan of the whole “new me, new you, new us” mindset that…
The Resi and the People Who Coach Them
It’s that time of year again. The gifts unwrapped, the trees and lights have been put away,…
PA Radio – Episode 189: The Crew
New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of…