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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Squat
EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 412 – Boost Testosterone & Growth Hormone with PAMC Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Power Athlete Split Squat
The barbell back squat is the cornerstone movement of the Power Athlete Methodology. All of our programs…
Power Athlete Squat with a Staggered Stance
Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…
Strength Training At Home With the $50 Gym
Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…
EP 348 – Kabuki Strength’s Chris Duffin
Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…
Training Foot Health: Kinetic Chain
Have you ever returned home from a long day at work, feet aching, and all you can…
Weightlifter Training Holes
Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…
PA Radio – Episode 160: Tex McQuilkin
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…
PA Radio – Episode 159: The Crew
bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…
