TrainHeroic
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
TrainHeroic
Ep 776 – The Future of Entrepreneurship
A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
Ep 542 – Turning Working Out into Training Through Tech
Choose a goal that seems right for you and strive to be the best, however hard the…
Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed
Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from…
Ep 468 – Prioritizing Programming w/ Limited Time & Equipment
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 427 – If You Ain’t Tracking, You Ain’t Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
