Programming
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RECOMMENDED READING
Programming
John’s 6 Rules for Strength & Muscle
A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…
EP 412 – Boost Testosterone & Growth Hormone with PAMC Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Top 10 Hardest CrossFit Football Workouts
When I launched CrossFit Football in 2009, I had no idea the effect it would have in…
Sandbag Training On Field Strong’s DENSE(R) Cycle
Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…
What’s New in Jacked Street’s The Trinity Cycle
Residents of Jacked Street have just kicked off one of the most epic Jacked Street cycles to…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Maintain Your Training While Hunting
We recently had a great podcast with Aron Synder from Kifaru International. Kifaru makes some of the…
EP – 385 What Would Thor of Asgard’s Training Look Like?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
