Strength
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
EP 311 – Ron McKeefery Changing Lives Through Sport
Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by…
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
Reflections of a Johnnie Football Space Monkey: Part 2
If you’re not on a journey and are just sitting stagnant, you better take a hard look…
PA Radio – Episode 300: The Crew
Fuel The Fire Berrp berrp berrp berrrrrrrrrp! Mark your Galactic Calendars because this week we bring…
PA Radio – Episode 299: Logan Gelbrich
Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to…
PA Radio – Episode 295: Tracy Zimmer
A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding,…
PA Radio – Episode 288: Dr John Wagle
A Real Cluster-Fuck Accentuated eccentric loading, velocity based training, and clusters….oohh baby. This week’s episode with Dr….
Empowering Your Black Friday: Equipment
Black Friday is basically here, which means businesses are throwing savings in your face. Thousands will be…
PA Radio – Episode 284: Ryan Horn
Salt or Sugar “When are coaches going to stop trying to impress each other and start trying…
PA Radio – Episode 280: The Crew
Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…
