Power Athlete
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Power Athlete
Stoicism 101: Stay Cool Amid Life’s Chaos.
Life throws curveballs, but Stoicism offers a roadmap to navigate chaos with grit, grace, and humor. Discover how ancient wisdom can make you the calmest, most resilient person in any room. From mastering the dichotomy of control to reframing challenges as opportunities, unlock the secrets to living with purpose, strength, and unwavering focus. Ready to thrive in the face of adversity? Dive in and start moving the dirt—one shovel at a time.
Ep 695 – Lesson From Antiquity w/ John Welbourn
Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
Ep 564 – Weightlifting, Movies, and Travis Mash
“A coach will impact more people in a year than the average person will in an entire…
Ep 562 – Jay Cutler, Literally our Biggest Guest Yet
“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there…
Ep 560 – Eliminating the Fear Factor with Mark Minukas
“Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner,…
Ep 559 – Just Tell Me What, When and How Much to Eat
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete…
Ep 558 – UT Performance Coach, Clint Martin
The will to win means nothing if you haven’t the will to prepare. This week’s conversation with…
The Block One Collective – Iron Sharpening Iron
This year, in lieu of the annual Power Athlete Symposium, founder and HMFIC of Power Athlete John…
