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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Featured
Power Approach to Soccer Training
The skill and athleticism necessary to compete amongst the best soccer players in the world has been…
The Vertical Jump Performance Window
For every fallacy that exists at the high school level of strength and conditioning, there is one…
Power Athlete Radio – Episode 44
John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest…
Power Athlete Radio – Episode 42
Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax”…
Athlete Profile: Braden Smith
Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons…
Power Athlete Radio – Episode 39
John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion…
CrossFit Football vs. Power Athlete
Here you are diving into another one of our blog posts at PowerAthleteHQ.com. What we have come…
POWER ATHLETE RADIO – EPISODE 30
TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do…
POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett
Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance…
POWER ATHLETE RADIO – EPISODE 28 Jesse Burdick
We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight…
