Strength
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
Ep 495 – Too Young For Creatine & BCAAs?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 471 – Bodybuilders Need Sprinting Too
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 467 – Mike Palmieri Wants You to Dominate Your Game
Train to Dominate With more than 20 years of both experience and education, Michael Palmieri is one…
EP 461 – Paul Carter on Strength, Size, & Pancakes
Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch…
EP 455 – Tyler Christiansen & Spec Ops Prep
Training Warfighters Tyler Christiansen is a veteran soldier who has worked for the last the last 15+ years…
Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen
Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…
EP 425 – Colleen Fotsch, From Burpees to Bobsleds
Feels Like Home When you’re a lifelong athlete like Colleen Fotsch [@colleenfotsch], you’re all too familiar with…
EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 414 – The Dirty Secret Behind 1RMs
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
