Coaches
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Why Is Your Grip Strength Weak AF?
Coaches
Experience Failure to Succeed
Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and…
Building Your Athlete’s Trust – Part 2
Last time, we discussed how and why everything you do as a coach revolves around the trust…
Building Your Athlete’s Trust: Part 1
“Buy-In” is tossed around a lot in the coaching industry. When athletes don’t have enough “buy-in” everything…
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
Powerlifters Are Pot Smokers
It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog…
EP 458 – Harrison Bernstein – Soldiers to Sidelines
Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…
PA Radio – Episode 245: Craig Patterson
Craig “Patty” Patterson takes you to business school.
Power Athlete Radio – Episode 245
PA Radio – Episode 196: Stacey Torman
Training for Life. The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her…