John Welbourn
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John Welbourn
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
8 Rules for Success in 2021
I have never been a fan of the whole “new me, new you, new us” mindset that…
Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
2020 Top 5 Power Athlete Radio Interviews
The premiere podcast in strength and conditioning reached for the stars this year. The Crew climbed into…
Ep 417 – The Ultimate Strength & Conditioning Reading List
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
John’s 6 Rules for Strength & Muscle
A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
EP 403 – The Crew’s Favorite Sports Memories
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 402 – Talking Trucks & Hobbies w/ The Crew
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 394 – Common Leaning Mistakes When Prepping to Bulk
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
