Power Athlete
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Power Athlete
PA Radio – Episode 107: Rob MacDonald
Living up to the name. This week we are thrilled to host former MMA champ and…
Corned Beef & Cabbage
I’m only 1/4 Irish but eating corned beef and cabbage on St Patrick’s day along with watching…
Waxing Nostalgic: Katie Sandwina
In a time and culture where we cannot log on to Facebook without seeing a play by…
Power Athlete Radio – Episode 89
Happy new year, power athlete nation! This week, we’re getting the band back together after a long…
Power Athlete Radio – ReBroadcast with Mark Rippetoe
You don’t need a hot tub time machine to go back and relive some of the best…
Power Athlete Radio – EPISODE 87 Power Athlete Symposium: Part 2
Merry Christmas, ya’ filthy animals. This week’s episode is full of surprises as we give you Part…
7 Unconventional Changes To Improve Training
“Nothing endures but change.”-Heraclitus (540 BCE – 480 BCE) Ancient Greek philosopher, Heraclitus, was onto something big. …
Power Athlete Radio – Episode 83 PAHQ Crew
This week we chit chat about #22JackedStreet, bone density, and a couple of recently released articles on…
Failure to Specialize
Not long ago I was on an international flight sitting next to an Australian woman who began…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…
