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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
BE A PERFORMANCE WHORE
Juggling Success One Rep At A Time Listen up, because today we’re diving headfirst into a mindset…
Are You Sensitive, Bro? (Part 2 of 3)
In our last blog on insulin sensitivity, we discussed briefly: If you have not already read Part…
Adaptive and Overcome
Coaches – it’s time to broaden your horizons. There is a strong need for good coaches in…
Are You Sensitive, Bro? (Part 1 of 3)
Discover the role of Insulin and how to track it. Insulin sensitive, that is? In the world…
Unlock Your Power with Astaxanthin!
In the world of strength and conditioning, dietary supplements will always remain a hot topic. Whether it…
Unlocking Your Coaching Power
My name is Hunter Waldman, a professor and sports nutrition researcher, as well as a Power Athlete…
Navigating Injuries with Grit and Growth
I’ve broken my body in a ton of different ways. Fractured bones, torn tendons, busted cartilage and…
Crush Your Resolutions, Dominate 2024
Happy New Year Power Athlete Nation! The new year is a chance to begin anew and right…
Brace Yourselves – Lifts are Coming
It’s time to obliterate the walls that are blocking you from peak performance. At Power Athlete, we…
Mastering The Coach Fundamentals
The master himself Louie Simmons once said “a pyramid is only as tall as its base”. You…
