athletes
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RECOMMENDED READING
athletes
Ep 722 – Breaking Boundaries in Wrestling Coaching
Gain unparalleled insights into the world of wrestling coaching with Carolyn Wester This week, I take a…
Ep 664 – A Coach Needs A Coach
Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
Ep 474 – Pushing for PR’s at 45+ Years Old
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
EP 370 – Ryan Davis is Coaching With Intent
Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
