Personal Training
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Personal Training
Resolve To Be a Rec League All-Star
Here we are again: another New Year’s Day is nearly upon us, and with it another set…
Coaching Knows No Bounds
For me, coaching is about people first. Whether working one on one with a motivated triathlete or…
Ep 504 – Where Private Sector Coaches Fit Into High School Athletics
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength
The future is made of the same stuff as the present. Only better. If anyone can connect Doritos,…
Ep 427 – If You Ain’t Tracking, You Ain’t Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Your Cert Didn’t Prepare For Real World Coaching | Part 2
Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…
EP 397 – Lessons Learned from Former Gym Owners
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Personal Training Post-Pandemic, Redefining a Written Off Industry
Sometimes, the only way to fix a system is by taking a hard reset. Our current nationwide…
Battle Your Own Bullshit: The Process
Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…
Battling Your Own Bullshit: You Better Recognize
In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…
