Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Ep 790 – RE-UP: Walk a Hero’s Path w/ Rudy Reyes
Join Marine and master motivator Rudy Reyes as he takes you on the Hero’s Journey in this powerful re-up episode. Hear his inspiring stories of grit, resilience, and purpose, and learn how to apply these lessons to your own life. Whether you’re facing life’s battles or striving to be your best, this episode will leave you fired up and ready to walk your own path.
Ep 789 – The Secret to Crushing Life’s Challenges
Unlock the secrets to resilience, personal growth, and living a healthier life with Brazilian Jiu-Jitsu black belt and Power Athlete Dragon Slayer, Arash Soofiani. We dive into how the grind on the mats mirrors life’s toughest battles, teaching grit, humility, and mental toughness. Whether you’re chasing peak performance or looking to level up your mindset, this conversation will leave you inspired and ready to take on anything.
Ep 787 – Dragon Slayers’ Secret to Crushing Goals
Uncover the secrets of unstoppable discipline and mentorship with Dragon Slayer Arash Soofiani. Learn how he transformed his body and mindset, plus the key habits that propelled Philipe Costa to a World Championship.
Holiday Must-Haves for Lifters
Looking for the perfect gift for someone serious about building muscle? Discover the best tools, training programs, and nutrition strategies to help them crush their goals this holiday season. Get the inside scoop on what they really need to level up their gains!
Are Man Points BS? Break Free From The Trap
Society says men have to ‘earn’ the right to be vulnerable through strength and success—do you buy into that? It’s time to break the cycle. Strength is earned, not given. Dive into the truth behind the ‘Man Points’ system and why resilience is the key to unlocking real emotional freedom.
Ep 783 – NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent
NFL cash, celeb fitness hacks, the afterlife & more: Matt Vincent joins John for a conversation that’s part philosophy class and part gridiron breakdown, we’re not pulling punches on this one.
Ep 781 – Powerlifters, you NEED to hear this
Unlock the secrets to breaking powerlifting records with Ed Coan, the GOAT of strength! Discover his game-changing lifting techniques, mindset, and what sets him apart from the competition. Don’t miss this rare chance to learn from the best!
Moving The Dirt with Mental Health
At rock bottom, sometimes the hardest lift is getting yourself off the ground. Coach Durrett shares one hell of a comeback story—turning pain into purpose through iron, discipline, and resilience. The lesson? Life’s not about erasing struggle; it’s about building the strength to carry it. If you’re ready to Move The Dirt, this post is for you.
Ep 779 – What makes Special Ops so special?
Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!
Are You Cut Out for Entrepreneurship?
These five rules are your blueprint for cultivating the entrepreneurial mindset. It’s not about fads or shortcuts; it’s about grit, creativity, and the ability to adapt. Entrepreneurship isn’t for everyone, but if you’re up for the challenge, these principles will help you navigate the chaos and seize the opportunities that lead to success.
