Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

Ep 781 – Powerlifters, you NEED to hear this

Unlock the secrets to breaking powerlifting records with Ed Coan, the GOAT of strength! Discover his game-changing lifting techniques, mindset, and what sets him apart from the competition. Don’t miss this rare chance to learn from the best!

Author: John

Moving The Dirt with Mental Health

At rock bottom, sometimes the hardest lift is getting yourself off the ground. Coach Durrett shares one hell of a comeback story—turning pain into purpose through iron, discipline, and resilience. The lesson? Life’s not about erasing struggle; it’s about building the strength to carry it. If you’re ready to Move The Dirt, this post is for you.

Author: John Durrett

Ep 779 – What makes Special Ops so special?

Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!

Author: John

Are You Cut Out for Entrepreneurship?

These five rules are your blueprint for cultivating the entrepreneurial mindset. It’s not about fads or shortcuts; it’s about grit, creativity, and the ability to adapt. Entrepreneurship isn’t for everyone, but if you’re up for the challenge, these principles will help you navigate the chaos and seize the opportunities that lead to success.

Author: John

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Move the Dirt: The Power of Daily Effort

Consistency, Consistency, Consistency “The hero is the man who lets no obstacle prevent him from pursuing the…

Author: Matt Spaid

Ep 763 – From the Court to the Boardroom

How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…

Author: John

Ep 762 – From Gym Rookie to Guru

Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…

Author: John