Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Mindset
Moving The Dirt with Mental Health
At rock bottom, sometimes the hardest lift is getting yourself off the ground. Coach Durrett shares one hell of a comeback story—turning pain into purpose through iron, discipline, and resilience. The lesson? Life’s not about erasing struggle; it’s about building the strength to carry it. If you’re ready to Move The Dirt, this post is for you.
Ep 779 – What makes Special Ops so special?
Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!
Are You Cut Out for Entrepreneurship?
These five rules are your blueprint for cultivating the entrepreneurial mindset. It’s not about fads or shortcuts; it’s about grit, creativity, and the ability to adapt. Entrepreneurship isn’t for everyone, but if you’re up for the challenge, these principles will help you navigate the chaos and seize the opportunities that lead to success.
Ep 777 – Are you really a leader? Here’s what it takes
Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.
Ep 776 – The Future of Entrepreneurship
A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.
Black Belt Mentality: Six Tips for Mastering Mastery
A lot has been said, correctly, about the benefit of maintaining a “White Belt Mentality.” Indeed, my…
Move the Dirt: The Power of Daily Effort
Consistency, Consistency, Consistency “The hero is the man who lets no obstacle prevent him from pursuing the…
Ep 763 – From the Court to the Boardroom
How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…
Ep 762 – From Gym Rookie to Guru
Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…