Tag Archives: athlete

PA Radio – Episode 246: Jose Sanchez

USMC Veteran, Jose Luis Sanchez, talks turning war tragedy into a love for helping others.
Power Athlete Radio – Episode 246

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Power Coach: Potential

No better quote describes the 4th Quarter of Super Bowl LI AND final play that decided the 2017 NCAA Football National Champion. Aspiring athletes everywhere should […]

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PA Radio – Episode 114: Lauren Polivka & Zach Anderson

  movement that looks good usually is good.  This week we are excited to chat with Lauren Polivka and Zach Anderson.  These two hail from Atlanta, […]

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Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  In Sport Coach Accountability, we introduced the 3 Pillars of […]

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CrossFit Regionals 2015 Warm Up Protocol: Individuals

We don’t lift weights to warm up, we warm up to lift weights. The days of the warm up routine are over, especially with limited spots […]

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Shitty Coaching Trifecta

As many of you may know, several of the coaches at Power Athlete HQ also double as CrossFit Football Seminar Staff.  I am one of those […]

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Power Approach to Soccer Training

The skill and athleticism necessary to compete amongst the best soccer players in the world has been front and center during this year’s World Cup. 32 […]

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The DBag Rule

If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…

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