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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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LATEST ARTICLES
Ep 564: Weightlifting, Movies, and Travis Mash
Training to be the best in your sport is one thing, coaching is a whole other animal….
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
Ep 562: Jay Cutler, Literally our Biggest Guest Yet
When it comes to bodybuilding, there are just a few names that stand out. Jay Cutler has…
Coaching Knows No Bounds
For me, coaching is about people first. Whether working one on one with a motivated triathlete or…
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
The Other Side Of Addiction
Let’s Rewind One of the things that separates humans from the rest of the animal kingdom, besides…
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Easy Overnight Oats
This is a super quick and easy breakfast idea that you can whip up in a bind,…
Garlic Chili Sheet Pan Chicken Thighs
I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
From Dad Bod to Rad Bod
“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……
