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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

LATEST ARTICLES

Spicy Apricot Chicken Thighs

Prep: 10 minutes Cook: 45 minutes This recipe is ridiculously easy and delicious. All you need to…

Sandbag Training On Field Strong’s DENSE(R) Cycle

Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

What’s New in Jacked Street’s The Trinity Cycle

Residents of Jacked Street have just kicked off one of the most epic Jacked Street cycles to…

Author: Luke Summers

Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary

What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…

Author: Adam Campbell

Maintain Your Training While Hunting

We recently had a great podcast with Aron Synder from Kifaru International. Kifaru makes some of the…

Author: John

Morning Training Pre-Workout Macros

One of the most common questions we get at Power Athlete about nutrition is how to properly…

Author: Ben Skutnik

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

4 Common Roadblocks on Jacked Street

Adding muscle is one of the hardest things you can do.  While it seems like all sunshine…

Author: Ben Skutnik

5 Reasons Sports Movies Fall Flat

Sports movies have entertained athletes, has-beens, and never-was’s alike. Just like Power Athlete Radio! During Power Athlete…

Pork Banh Mi Rice Bowl

Prep: 20 minutes + Overnight marinade Cook: Overnight in Crockpot Total Time: 20 minutes prep – overnight…

PAP Training For Performance on Field Strong

The Post-Activation Potentiation (PAP) Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete…