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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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LATEST ARTICLES
Keeping Alcohol On Track
Spring is here nation; we made it through yet another winter, and for yet another winter you…
BANANA OAT PROTEIN PANCAKES
If you’re looking for new a high protein meal/snack, try out these banana oat protein pancakes! They…
BRAISED BEEF SHORT RIBS
Looking for a meal that is guaranteed to impress, without serious effort? This dish is luxurious, fancy,…
Quality Protein for Quality Results
In the court of Macronutrients, Protein is king. Whatever your athletic endeavor, be it banging weights, swimming,…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
CHICKEN SOUVLAKI
Grill season is upon us. We are kicking it off by making simple, flavourful, grilled juicy chicken…
FLANK STEAK WITH CHIMICHURRI
Level up your steak game by pairing it with a famous sauce from Argentina! This recipe is…
CHINESE BBQ PORK BOWL
A healthier spin on a popular Cantonese dish – BBQ pork otherwise known as “Char Siu”. This…
Power Athlete Shoutout: Tim Biscoe
We here at Power Athlete get countless emails every year filled with client testimonials about how our…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
OSSO BUCCO
A mouth-watering, tender, and comforting dish that is so full of flavour you’ll be shocked it’s so…
FULLY LOADED SWEET POTATO NACHOS
Looking for your next game day snack or to jazz up your weeknight dinner? These fully loaded…
SHAKSHUKA
Good Morning! Are you feeling saucy?! If so…. Shakshuka is the breakfast for you. It is easy,…
FRIED CHICKEN
(Air Fryer) Fried Chicken! This recipe is a take on KFC classic fried chicken and is friendly…