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We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
LATEST ARTICLES
Lemon & Parmesan Roasted White Fish
When you hear protein with a face and a soul, what comes to mind? Probably the standard…
Drop the Dogma, Make An Impact
We often think the key to winning is more. More speed drills, more training, more control, more…
Patriotic Party Power-Ups
Happy Birthday America! In the short span of a week we got the latest release in the…
Summer Salmon Cakes
It’s summer, which means longer days, brighter sun, and (if you don’t live in Texas, aka The…
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Easy Overnight Oats
This is a super quick and easy breakfast idea that you can whip up in a bind,…
Garlic Chili Sheet Pan Chicken Thighs
I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
From Dad Bod to Rad Bod
“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Move The Dirt
“Training is like moving big ass pile of dirt. Some days you use a shovel, some days…
A Mindset of Movement: The Power Athlete Guide to Substitutions and Swaps
Imagine you are walking up the gym to train. You tear the door off the hinges, chug…
The Coach’s Playbook For Building Your Network
Connecting with your local sports medicine professionals – doctors, physical therapists, chiropractors, massage therapists, and the like…
Easy Peasy Protein Pancake of Power
This pancake uses simple ingredients that are most likely already in your fridge and pantry. Each pancake…
