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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

LATEST ARTICLES

Body Recomposition: Playing the Metabolic Market

Once you’ve got your metabolic bank statement balanced, deemed eucaloric, you may feel like taking a chance…

Author: Ben Skutnik

6 Must Haves for a Chart Topping Podcast – Part 2

Ladies and gentlemen, boys and girls, children of all ages, in Part 1 of my Podcasting Must-Haves…

Author: Luke Summers

4 Common Roadblocks on Jacked Street

Adding muscle is one of the hardest things you can do.  While it seems like all sunshine…

Author: Ben Skutnik

5 Reasons Sports Movies Fall Flat

Sports movies have entertained athletes, has-beens, and never-was’s alike. Just like Power Athlete Radio! During Power Athlete…

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Pork Banh Mi Rice Bowl

Prep: 20 minutes + Overnight marinade Cook: Overnight in Crockpot Total Time: 20 minutes prep – overnight…

PAP Training For Performance on Field Strong

The Post-Activation Potentiation (PAP) Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete…

Breaking Down Thunder, A 6 Week Jacked Street Cycle

The storms in Central Texas, the home of Power Athlete HQ, litter the sky with magnificent bolts…

Author: Luke Summers

The Bench Press: J Curve or Vertical Bar Path?

There are fewer things more hotly debated in the strength world than how to bench and the…

Author: John

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in…

Author: Cali Hinzman

John Welbourn on the Underground Strength Coach STRONGcast

John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…

Author: Luke Summers
Bill Kazmaier

Strongman for a Strongerlady

Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…

Author: Cali Hinzman